Music Therapy for Sleep
Description
Music therapy has been found to be an effective method for improving sleep quality and promoting relaxation. Slow, soothing melodies and rhythms can help calm the mind, reduce anxiety, and create a peaceful environment conducive to a restful night's sleep
Team
- Director & Producer: Dominiche
- Suitable for: All Audience
- Cast: Vareeja Thakkar
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Music Therapy for Sleep
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